Brazilian Dance

Brazil Butt Lift PLUS Kit 
Your Complete Brazil Butt Lift Workout System

Product Description

Brazil Butt LiftTM PLUS Kit - Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about. - Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you've always wanted. - With the PLUS package, you get all the workouts and tools found in the base Brazil Butt Lift program, plus the three advanced workouts, ankle weights, and additional strength bands found in the Maximum Results System. 

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 I absolutly love this workout.This workout I enjoy so much...doesn't feel as much like work as it is fun!! By Asmith

Prices here are waaaaay higher than if you bought directly off infomercial or the official website.
By Sara Doeberling

I'm a reasonably fit Jillian Michaels and Jackie Warner devotee, thought to try this based on reviews for a little variation. Kinda disappointed. I felt that the choreography and changed were not explained well and that,for beginners in particular, safety measures around some of the moves are not explained well and risky for folks with knee issues.
By Caroline1976

 

Zumba Class

I've never been to a Zumba class and never wanted to work out in a room full of strangers--thus my reason for buying a home workout set to begin with.

Mostly there was actual, genuine, hip-swinging, shimmying, dancing--I had a little trouble keeping up.

I was absolutely sweating more, and my whole body knew I'd been working, but I barely noticed because it felt like dancing and not working out.Right now, this new Zumba series is my only workout since my treadmill needs maintenance.

To me, those reviews aren't very helpful: first, a person working out that much is already in shape and has little or no weight to lose. I've done the Step by Step disc once, and then only the Activate disc so far.

 

By Savvy Skeptic

 

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About Zumba Fitness
Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment, and culture into an exhilarating dance-party workout. Coined "fitness-parties," Zumba classes blend upbeat world rhythms with easy-to-follow choreography, which provide effective, total-body workouts.

 In addition to its original Zumba® program, the company also offers a range of specialty classes, including Zumba Gold® (for active older adults), Zumba® Toning (body-sculpting class that uses maraca-like Toning Sticks), Aqua Zumba® (the ultimate “pool party” workout), Zumbatomic® (Zumba routines for kids), Zumba Sentao™ (chair-based Zumba class that strengthens, balances and stabilizes the core) and Zumba® in the Circuit (a 30-minute workout that combines signature Zumba® moves with circuit training at timed intervals).

 After doing the Exhilarate for about two months now, when I go back to the Total Body workouts I feel like I get a much better workout. Micki